I started my journey fairly recently and while I have been making process in working out (train 5 days a week, feeling so much stronger and better now!) i feel like the one thing that sets me back food. I love eating, I love to cook and I love to try out new things. I know a lot of people have an unhealthy relationship with the one component that is supposed to nurture us, but I find it extremely hard to find something that makes me as happy as I feel when I eat. I work y ass off with my personal trainer but I feel like diet really sets me back.
Have you found a substitute for this? Or do you have any suggestions (that don't involve substance abuse or risky behavior).
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from loseit - Lose the Fat http://bit.ly/2uW8Zs9
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