Hello all,
I am 19 years old and for the longest time I thought I was 180 pounds. But turns out I am 214. The last time I stepped on a scale was 2 months ago I think. I was so busy with life, so it was easier to say “ahhh I weigh 180 it’s ok”. But stepping on that scale was an eye opener. I know this sounds stupid: but I don’t feel or look like I am 214lb. But I am so I have to change a lot about my life now! It sucks but it has to happen! I started fasting and working out before I weighed myself. So I think I am on the right track! I just can’t believe it got to this point!
Any advice or methods to lose weight?
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from loseit - Lose the Fat http://bit.ly/2Wagdof
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