I'm struggling lately to not give into my little cravings and stay motivated to work out even though i'm so happy thus far with my results. I feel like that should be enough reason for me to keep working hard and eating right but I feel a little bit of bitterness and resentment towards my situation because now I feel like I can't really "enjoy" myself anymore and need to avoid the things that made me happy or feel better which was always food and/or alcohol. When I first started eating healthy and going to the gym I felt so good and mentally strong....hoping that I'm just hitting a rough patch and can get back to that. Has anyone else experienced this and what helped you get past it?
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from loseit - Lose the Fat https://ift.tt/2GVuG3i
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