So I am a 25f and I’ve weighed between 125 - 140 since I was 18 years old. I’ve never been able to get below 125 and keep it off and stay consistent.
My main issue is consistency.
I’ve now purchased a house in a neighborhood, so I plan on living here for at least the next 4 years. I’m hoping that I can establish some type of more consistent lifestyle, diet, exercise routine that becomes a habit and almost second nature.
Recently because of an issue with medication and just a general lull in my social life, I have been seriously overeating.
I can tell from looking at myself that I have gained weight.
I’m debating on whether to weigh myself because I can’t decide if it will send me into a panic/depression/etc, or if it will motivate me?
I could wait a week to weigh myself after I’ve been on my new plan and I feel better, but then I risk still being shocked if the number is higher than I expect.
The last time I weighed myself, I weighed 136.
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