The Power of a Pause

During the day, do you normally take breaks to just be? Do you regularly stop to think, to brainstorm, to let your mind wander? When was the last time you...

from Psych Central Blogs https://ift.tt/2CgCDvU

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...