Spend Time Recognizing Your Successes: Happiness Booster

I recently held a workshop on “Positive Psychology In the Workplace,” and it was a wonderful refresher on research-based  happiness enhancers. One of the exercises I had the class do...

from Psych Central Blogs https://ift.tt/2HsVffW

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...