hello guys ;)
so i’ve been losing weight for about basically half my damn life. i’m 19, female, 177 lbs currently, started at 182 lbs and i’m 5’2. i was 182 about three weeks ago and lost my shit when i took my shirt off and saw red fresh stretch marks all over my arms, thighs and stomach that i’ve never had before which led me to weighing myself and breaking down emotionally realizing 182 was the heaviest i’ve ever been. i’ve been in sports my whole life and graduated high school last year (2018) in may and ever since then everything has been going downhill for my body lol . i lost a good amount of lbs in the first 2 weeks (8 lbs) but i’m guessing that’s mostly water weight.
i eat 1300 calories a day, which is fine to me i never feel hungry because i usually cook meals ;) i work out 4-5 days a week and do 10 min running on the treadmill and i do 35-50 minutes of weights. i’ve been pretty fit my whole life , just always thought i could lose more but i’ve always weighed around 130-140 lbs, i started gaining all this weight as soon as i came to a different state to attend college where i have the freedom to buy trash food and be lazy all day ( even though my apartment has a gym i can go to for free) 😂
i started off at 182 and i actually lost 8 lbs in 2 weeks, putting me at 174 but i fuckin got off my diet for a week and gained 3 lbs back, so i’m currently 177 ( so now i basically just lost 5 lbs )
my question is, in may i’m visiting my family states away , and i’ve been telling my mother i’ve lost weight ( she hasn’t seen me in about 8 months and before i left for school she saw i had gained about 10lbs already and i told her that i lost weight because i feel like telling her will motivate me to ACTUALLY do it so i don’t look like a liar when i go, and it’s been working for me to get my ass up and workout and eat right ) and since i’ve been here i’ve actually GAINED weight the first 7 months (35 LBS) n like i said i decided to go on a diet n stuff like 3 weeks ago.. 35 lbs.. IN 7 MONTHS YALL.
it is currently march 12th, and i’m wondering, is it too unrealistic to try and lose 32 lbs ( to reach around 145 lbs) by may?
i feel like if i really push myself and choose the right foods to eat and workout for at least an hour 4-5 days a week, i think i can do it. but i don’t know if it is unrealistic, i’m currently a size 11-13 (XL) in pants, and shirt size a XL. i was a size 7/8 in pants about 8 months ago and a size S/M in shirts.
do you guys think 145 is a good goal to reach for in 2 months and some days? or is that just a little too much?
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from loseit - Lose the Fat https://ift.tt/2Hgcj9G
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