I know this might seem weird but for the first time in years, last night, I could hear my stomach growl telling me I was hungry. I’ve been struggling the past 7 months on this journey and have recently hit a wall. I’ve been doing CICO and have managed to lose 27 pounds. For the last three weeks I’ve gained two pounds and haven’t been able to fully control myself for some reason. I’ve been slipping back into my old habits. I’ve been feeling really discouraged and dumb thinking I thought I could do this. I’m F 5 6’ SW 284 CW 258.
I’m not at the point yet where I can see any changes even though other people have noticed. Mentally I guess I’ve been out of it for the past two weeks. Then WHAM. Last night for the first time in years my stomach was empty. Not in a I’m starving myself way, or there take that you stupid body type way. But I had simply not thought about eating and had eaten breakfast 8 hours before.
I then made a dinner within my calories and ate it and moved on with my life.
This might be weird but this was a huge moment for me in this journey. Food is finally becoming second nature and on accident.
Thank you all for contributing to this sub. Without your help I couldn’t have gotten to this point and I mean it.
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