Oh, hello! I just wanted to cruise on by this morning to remind all of you beautiful ladies........
DON'T GET DISTRAUGHT WITH PERIOD BLOATING.
Holy guacamole! I have been bloated for about 1.5 weeks now and it was miserable. I have always had bad periods, and bloating is a major symptom for me. My face/chin, my abdomen and back are the major areas that get affected the most with it.
I have been drinking a lot of water as usual, so naturally I turned into a giant water balloon.
To fight the bloating, I have been drinking decaf tea before bed and in the morning before work. Trying to sweat off the excess water weight, and just continuing to eat my meal prep with a low sodium intake.
But nope. My body said, SIKE! Giiiiirl, you wish!
Well finally this morning after 1.5 weeks my face is not swollen, I feel lighter, and dropped 4 pounds overnight (oooook 🙄🤨🤔)
So, I just wanted to motivate all of you ladies who may be going through or will go through the same thing, to.....
Just keep pushing through it! I believe in you and I'm proud of you. We got this! 💪
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