Hi everyone.
I've been trying on and off since my second year in high school to lose some weight. I don’t eat fastfood much, or drink sugary drinks. I used to be really into chocolate, and I could eat a lot in one sitting. I always thought if I stop eating so much of sweets, I'll lose the extra few kgs I have, and reach my target weight of 56-57 kgs.
I recently cut down a lot on my sweet consumption, but nothing changed. Maybe I even gained a couple kgs. I havent been on a scale since 4-5 months, so I'm not sure, but I assume that I'm around 64-65 kgs right now.
The idea of losing weight was not always present in the last couple of years, but somehow I keep coming back to it. So this time, I really want to conquer this thing.
The problem is, I failed so much in the past because of lack of commitment that I feel like I can never reach my goal, that I'm doomed to fail from the start. It even goes as far as to thinking, maybe my body doesn’t have the capacity to go below 60 kgs (lowest I've been, and that's due to not eating properly for months).
I tried joining a gym last august, I lasted for 2 months (2-3 days a week, for 1-1.5 hours). Back in November due to bad mental health I had to quit, and I never really liked the gym anyways. The gym made me feel all the bad things about my body, look at my bad performance (and how fast I got tired) and go, I'm not cut for this.
So. Long story short, how do I do this without feeling like I'm not capable of losing that extra weight?
Ps. Sorry if I blabbered a lot. I just had to tell someone about this. My boyfriend also wants me to lose weight (for myself, not him), but he's the commited type, so he doesn’t understand my situation much.
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