Hi all, long time lurker first time poster. I recently gave myself a right good kick up the arse and joined a gym. I’ve actually been enjoying exercise for the first time in my life. I’ve always ate really healthy but was pretty generous on the portioning so I’ve been very strict with cutting that back, I’ve also pretty much halved my alcohol intake and have been exercising 6 days a week. I feel like a new person almost even though it’s early days but I’m very motivated, my big concern is that since doing all this I have gained 6 pounds, I know it doesn’t sound much but it’s frustrating. I’ve read it could be water weight, has anyone else experienced this on their road to fitness?
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from loseit - Lose the Fat https://ift.tt/2I22HPq
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