Hello,
Long term subscriber to this subreddit, 1st time poster. All my life, everything I've known is being overweight. I have tried but never given it my all to lose weight and get healthy. I want to lose weight, not just because I want to look and feel better about myself but also because I want to be healthier. I'm 32 and I can feel now more than ever the negative effects of my weight on my body. I'm scared that I have already done irreparable damage to it. I know this is stupid but this thought holds me back.
I struggle to find the energy to do what's best for me, to eat right or work out. It's easier to eat fast food or do nothing that involves exercise. How do I change myself, when all I've known is to be like this? I'd like to think that one day I will not be overweight but it seems like such a pipe dream right now. I'd have so much to do. I don't know, I feel like I need help and can't do this on my own, am I wrong? Not sure why I'm posting this, I normally don't put myself out there like this. Maybe I'm hoping for some advice or direct motivation... in any case, thank you for reading.
- Juniper
Edit: wow, I just checked on this. I've read every one of your responses. Your stories are very moving and I have lots to learn from all of you. Probably best I take it slow and ease into this. Thank you everybody for your kind words, I will try to respond to some individually tomorrow if I can. <3
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from loseit - Lose the Fat https://ift.tt/2HYPMNZ
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