Hello, R/loseit. Thanks to the support I've gotten from this thread and r/keto, I've managed to lose 88 pounds. I have always been massively overweight and this is the lowest I've weighed since I was a child. 88 pounds and still counting! My BMI went from 51.5 to 36.4. I went from a size 3x-4x to a size large/XL in shirts. From a 22/24 to 16/18 in pants. This is just the start of my transformation and I can't wait to see where I go from here.
I've lost 73 pounds since May and 88 pounds since high school in 2015. I was 10 the last time I weighed under 200.
I didn't just lose weight. What else did I lose? I lost hormonal acne. I lost symptoms of PCOS. I lost 16 points on my BMI scale. I lost 2 classes of obesity, from class 3 to class 1. I lost another person. I lost exhaustion and pain. I lost the fear of places like disney and magic mountain. I lost exhaustion. Most important of all, I lost my self hatred.
I gained a lot of things too! I gained self confidence. I gained at least 10 years of life. I gained the ability to move and run through life. I gained self love and so much happiness. I gained more mental stability. I gained the ability to love and be kind. I gained my authentic self.
I still have a ways to come but I gained the ability to walk or run to a healthy life and amazing future.
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from loseit - Lose the Fat https://ift.tt/2tHB7hG
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