Speaking Up Is Hard To Do: 4 Core Reasons We Struggle To Self-Assert

Self-assertiveness is a major theme in my work with clients. I work predominantly with clients with issues with eating, and it is very common for clients with issues with eating...

from Psych Central Blogs https://ift.tt/2NtCSZa

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...