Often the reason why we stay stuck or we feel helpless is because we’ve adopted an unsupportive perspective. Maybe your thinking is steeped in shoulds, as in I should look...
from Psych Central Blogs http://bit.ly/2HO8UzG
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Sometimes the best paleo snacks are frozen ones. Wether it’s because of hot weather, after a workout or just because you want to feel light ...
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Mexico registered 49,219 cases of coronavirus on Sunday, with the country's death toll rising to 5,177, health authorities said. fr...
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9 months ago, my wife started WW and the next day I followed haha.. 100 lbs later I can tell you anything is possible if you make changes i...
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