It's 1 am here and I just finished the fourth piece of free cake that my colleague, who is also a baker, kindly gifted me. I usually have 0 problems walking past the snacks aisle in the grocery store and never buy snacks to 'store' in my kitchen cabinet, because I know well that it is impossible for me to not eat the snacks without thinking about it for a huge chunk of my day. I literally cannot focus on anything else until I eat them, and before I know it they are all in my belly, regardless of the portion I always manage to stuff myself with. I have been maintaining my weight for a little over a year now. I always try not to beat myself up for slipping up occasionally, and let the guilt get to me. However the most frustrating part is knowing the fact that I am not and probably will never be able to control myself when I am in the same house with whatever snacks there are, and I absolutely hate how I cannot do anything about it. I needed a little rant to vent my frustration.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2Stg7FJ
No comments:
Post a Comment