I'm (31F, 5'10") 250 pounds. That's only five pounds below my highest weight. I've been tracking my calories for a solid six months now, but I have yet to make any actual changes to my eating habits despite having the information that I regularly eat far too much. Often, I'm only 300-500 calories over my goal of 1900, but I still have trouble stopping myself from going over. I need to change.
Last night, I realized that the last time I did anything physically fun, something that caused a laughter-filled adrenaline rush, was almost six years ago. Since then, I've become more and more sedentary and packed on about 75 pounds. I wouldn't want to go to a theme park like this, or go parasailing, or even go swimming. I need to change.
My husband and I want to start a family, but we don't want to be the type of parents who just sit around all the time and can't play with their kids and make memories. I want to DO things. Go sledding, ride my bike, play on a jet ski, ANYTHING. I NEED TO CHANGE. Now is the time. Right now. Today.
I need this.
[link] [comments]
from loseit - Lose the Fat http://bit.ly/2SpChwu
No comments:
Post a Comment