I was skinny growing up, I played multiple sports in high school. I boxed and was a gym rat until about 27 with some serious running mixed in. All that stopped when I bought my house and I ballooned up 100 pounds and didn’t seem to care until about a month ago. My XL shirts were all tight and I was on the verge of hitting a 40” waist that I said I would never let myself hit. The guy was hanging over the belt and I was avoiding even looking at myself in the mirror. Fast forward a little over a month and a half of clean CICO eating, 3-5 days a week at the gym, and 1 day of playing hockey I am down 25 pounds. I can almost feel the old me underneath what’s still left to lose. I left the gym the other day with a deep burn in my muscles I have not felt in years. I can actually see the end goal and it is exciting. I just need to keep it up, this sub has been great motivation over the last couple months. Thank you!
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from loseit - Lose the Fat http://bit.ly/2HTX1bz
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