Daily Q&A Post for Sunday, 03 February 2019 - No question too small!

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Do you have question but don't want to make a whole post? that's fine. Ask right here! What is on your mind? Everyone is welcome to ask questions or provide answers. No question is too minor or small.

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• Include your stats if appropriate/relevant (or better yet, update your flair!)
• Check the FAQ and other resources in the sidebar!

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from loseit - Lose the Fat http://bit.ly/2RAZKWR