Boundaries, People Pleasing & Meltdowns

I should have known things were off when I forgot to bring my headphones to the gym. I raced home from work and went straight to the gym and was...

from Psych Central Blogs http://bit.ly/2DXPuod

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...