14 Ways Tech Can Help You Hack Your Brain

We’ve often heard the negative ways that technology can affect our mental health. For example, studies have shown that spending too much time on Facebook and comparing your life (and...

from Psych Central Blogs https://ift.tt/2H8x4mR

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...