Hey guys :) sorry if wrong place to post; I wanted to share my mindset before I get on this journey.
So every now and then I’ll see some of y’alls posts trending, and I’ll usually skip ahead, bc I didn’t want to see everyone’s progress that ‘could have been mine’ if I just kept persevering instead of giving up.
Yesterday I saw a banner (I’m sure it’s been reposted many times) that said
exercise is a celebration of what you can do, not a punishment for what you ate.
I’ve always struggled with approaching fitness in a healthy way and not one out of self hate, thinking the reason I didn’t have a social life or wasn’t happy was bc of how ‘fat’ or ugly I was.
Well, I’ve started venturing out of my comfort zone in some parts of my life, and it’s actually made me want to continue improving other areas, like this one.
I’m starting today with a quick walk around my neighborhood with my dogs, then a new group class at the gym, and get a manicure for my date later, who’s never been over to my place!
Thanks to all you people (haha) who post their struggles and successes on this and other subs :)
I’ll keep posting wherever appropriate to keep me accountable, and keep cheering y’all on my my end.
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from loseit - Lose the Fat http://bit.ly/2seQjCe
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