Since then I have went from 414 to 404.4. I feel so much better just by losing ten pounds. I look in on this sub reddit as well as r/progresspics daily and get so motivated to keep on going. The first week I lost seven pounds and this past week went down 2 pounds. By the end of this week (I weigh in on Tuesdays) I hope I am down another two. If I can lose ten pounds a month I’ll be super happy. I even bought some new shirts in a 3x and the fit but are snug so I know in a month or so I should be in them. I usually wear a 4x-5x. I’m just couture no calories with my fitness pal and watching what I eat. I still eat what I want I just added in fruits and veggies and took out sweets, junk, and soda. Here is to another month of losing weight.
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from loseit - Lose the Fat http://bit.ly/2FJLzg2
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