Alright, so i have to say that i am a pretty determined and disciplined woman. I was able to get down to 128 pounds last summer ( i was at 148 before) and then i got into a motorcyle wreck and f***** up my knee pretty bad. During the 4-month healing process, i gained all of it back except for the extra 5 pounds. My job currently is an office manager, so i sit.. all day. I did get an Anytime fitness membership right up the road for my work yesterday so now on my lunch breaks, i go up there to do my cardio and dancing. Noooowwww getting to that actual problem. Yall, i just want to keep eating... i sit here at my job...staring at this computer, wondering when and how my life will be better than this and so i guess you can say my overeating at this desk has been inspired by my anxiety. How can i make this situation better for me? To where i no longer want to put food in my mouth and i can get back to my goal of 128 pounds.
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from loseit - Lose the Fat http://bit.ly/2sIJI3y
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