I'm 19F 198lbs and only 5' tall. I'm not very active but I can lift a lot and keep up running around with kids no problem at all and don't eat that much but what I do eat is always high in calories because my sibilings are both clinically underweight and my mom is trying to gain weight as well. Sometimes I go to bed hungry because the food isn't very filling but I don't want to eat too many calories. I'm down from 230lbs that way but I'm miserable. I need advice on cheap easy meals for myself. I make all of the meals but I'm cooking for 3 people trying to gain weight so I don't want to put a ton of money and effort into my personal meals.
[link] [comments]
from loseit - Lose the Fat http://bit.ly/2Fw4rQi
No comments:
Post a Comment