Little background, I am 31 and at my highest was 269. I got that around Xmas. I haven’t weighed myself since but have been good on eating lately. On Jan 1st I started a new diet. Following Keto, which is great because it cuts out soda and most fast food, two of the things I pretty much used to live on.
Ive been sticking to it but tonight my roommate and her bf (also one of my best friends) wanted Wendy’s and I caved and wanted wends too so I went along for the ride. The whole way there I was debating on eating a large baconator, fries, and a coke, or being good and having water and a cheeseburger with no bun. So we get there in the drive thru and......
I didn’t get anything! My roommate and her bf on the way back both said they were shocked and proud of me that I’m really sticking to this. They were both like “wow, you’re really serious about this huh?”
Idk. I just felt really happy about that. Sounds a little stupid but my turning down fast food and being really serious about this felt like I’m actually gonna get back down to my lowest I’ve been as an adult (175) and then someday get to my goal of 155.
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from loseit - Lose the Fat http://bit.ly/2Cea0Px
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