I had my third child in March 2018. I gained 29 lbs, lost the 29 lbs within a month or so after having my daughter. My weight stayed pretty stagnant thereafter. In October 2018, a co-worker of mine was struggling with her weight, realizing she went over 300 lb for the first time in her life. I offered to be an accountability buddy. My co-worker never actually started losing weight, but I'm really grateful to her for being a catalyst for me. I work full time night/weekend package as a registered nurse, I'm in graduate school to become a family nurse practitioner, I'm adjusting to life as a mom of three.... who knows when I would have decided to lose weight on my own. I have been utilizing myfitnesspal and doing home workouts twice a week using my body weight, stairs in my home, and dumbbells. I make weekly goals for myself in my planner and enjoy checking them off as I go. In total, since mid March, I have lost 56 lbs!
My progress picture shows about a 22 lb difference. I took the first one in early November and the last one about two weeks ago.
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from loseit - Lose the Fat http://bit.ly/2RyBrhm
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