https://imgur.com/gallery/RRcjMNA I was always the fat kid in highschool and I had no idea! I always assumed I was just slightly bigger then everyone until I saw that first picture of myself. I was binge eating sweets and chugging soda like it was going out of style. I realized I needed to make a change, that was back in summer 2014 i ended up weighing my heaviest around 250 lbs. I started working out that fall and immediately saw results. it wasn’t tell the start of this year I actually got serious about sticking to a healthy lifestyle I went the slow easy route for the first few years as recommended by a psychologist. But i stuck to cardio and lowering my calorie intake I got to a point where I was just skinny fat I had neglected to put on any muscle. Now I’m slowly but surely gaining muscle and it’s the best I’ve ever felt in my life! I’m now at 150 lbs a whole 100 pound difference. Some days it feels unreal but it was worth everything I’ve never been more confident and empowered in my life and it’s all thanks to myself. People will treat you different and never stop talking about how fat you used to be it was something I had trouble with for a long time but eventually that passed it’s kind of a backwards compliment when someone tells you how fat you used to be. Just never give up on yourself because at the end of the day no one is gonna lose the weight for you. I had my ups and downs but it is 100% about picking yourself back up!
TLDR: was 250 lbs insecure highschool kid, now 150 lbs lean mean green machine never give up on your goals!
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from loseit - Lose the Fat http://bit.ly/2T23LVF
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