And I’m just.. so proud of myself. It feels great and I’m going to keep going. It’s been easier than I expected it to once I got honest with myself and started actually logging everything I ate, even the little nibbles here and there. I thought I had stalled since last week cause I’ve been feeling a bit bloated but when I stepped on the scale I had actually lost 2.3 lbs since my last weigh in and it just made me feel great! Knowing that what I’m doing is working and that it’s super maintainable! I can’t wait to reach my goals. I have more energy already having lost 18.5 and am enjoying being more active, I wasn’t grossly overweight but started my journey at 173 and am now 154.5, as a 5’6 female. I’m just happy, and wanted to share it with you all and hope you’re all seeing progress and feeling accomplished!
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from loseit - Lose the Fat https://ift.tt/2SFAZtU
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