Christmas is over, New Years is right around the corner ... how's everyone doing?
Holidays can be stressful so I thought it might be nice to have a check-in thread.
Did you stay on track? What tips would you share?
If not, what are your plans to get back on track? How far did you fall?
Did you make an amazing and healthy dish? Care to share the recipe?
Just really want to check in with everyone since this is a stressful time of year. Santa brought me early menopause and unaccounted for weight gain (this happened right before the holidays so I can't blame Danish butter cookies lol) - I'm guessing my calories needs have changed due to hormones. I might give out, but I won't give up. How are you doing?
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from loseit - Lose the Fat http://bit.ly/2GNKsy2
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