How Toxic Guilt and False Responsibility Keep You in Dysfunction

Many people suffer from what is sometimes called toxic or chronic guilt, which is closely related to a false and overwhelming sense of responsibility. This stems from their childhood environment...

from Psych Central Blogs https://ift.tt/2Kw7Pu5

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...