Sw: 199 CW: 176.4 gw:145-140 f23 5'6"
So around my first 15 lost I had this awful bodily reaction. Constant aches, always cold, just not happy. I eventually got through it and thought it was just a weird bug.
Now another ten-ish down and I'm back at it. My body temp is lower than normal by a degree or so, and my lower back is in so much pain that my foam roller can't help. Plus my knees sound like rogue bags of potato chips.
Is this normal? I got my blood work done last time with no results being off except a little vitamin d deficiency. If it's normal I can handle it but I just want to know before I panic.
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from loseit - Lose the Fat https://ift.tt/2QQfJAU
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