My weight has been my trigger lately. I’ve never been fit by any means, I was just petite, with a small pouch but it didn’t bother me
I suffer from depression and anxiety and over all, unmotivated. But I want to change.
Yesterday I called my husband just crying because I’m so unhappy with myself, more so the last 10 months, ever since I got my implant birth control put in. Ive noticed that I’ve gain weight but it didn’t set in until I noticed the stretch marks on my legs. My SO says my mood has changed a bit since the implant but I’m not sure if I’m jut trying to blame something other than the fact that I am unmotivated. Or both?
I’ve been binge eating a lot and just eat everything in site and I want to stop.
How can I start feeling motivated to eat and be healthy?
I work full time, I go to school full time, and I have a 20 month old toddle that can be a handful. Anyone has ever been in this position and able to stay healthy, how did you do it?
I’m probably everywhere so I do apologize. I have a lot in my mine than just this. I appreciate all advice.
Edit: idk if i should put this in or not but I’m 5’1 and 135lbs I was happiest at 115-120lb.
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