I work in a cubicle bank with a small group of 5 people. One of my co-workers is constantly eating! All day long I listen to the wonderful sounds of chewing and crunching. I’ve been limiting my calories to 1,900 per day and have successfully lost 30 lbs. But it’s tough when your obese co-workers comes in eats a big plate of biscuits and gravy, munches on chips all day, eats a double meat foot long for lunch then talks to you about if they had your metabolism they could lose weight a lot easier.
I’ve been hitting the gym 5 days a week and starving myself while I just listen to you eat all day long don’t write off my success as having a high metabolism!
SW: 230 CW: 200 GW: 180
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from loseit - Lose the Fat https://ift.tt/2CH3fHP
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