I’ve tried this so many times. Last year, I lost 60 pounds on MFP and gained it back. I’m really insecure about my weight and it really gets in the way of life. I’m afraid nobody likes me and everyone is looking at me because I’m fat. I’m an 18 year old girl and I almost weigh 270. It hurts to say that. I know I can do it again, but I don’t know how to get started.
First of all, I have PCOS. Do any of you all who have it as well have any good tips for me?
Second, I do have a Fitbit. It’s just it seems like I have more trouble sticking to my diet when I use it, and I don’t know why. Has anyone else had this problem?
Third, I can’t afford a gym. What’s the best way to get a desirable body shape without going to the gym?
Last but not least, what are some good ways to plan meals for on the go? I’m in nursing school so I’m never home to cook and need something easy.
Any advice or encouragement is very much appreciated!
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