Hi team European accountability, how are you all doing today? Thanks everyone for sharing about your GW aspirations/maintenance experiences yesterday. I like that there are people on here at many different stages so we can get the full picture! If you want a question of the day today, how about something fitness related. Are you guys getting more into it as you lose? Do you eat back any portion of your exercise calories? Got gym vs. non-gym preferences or pros/cons you want to share?
For anyone new who wants to join today, this is a daily post where you can track your goals, keep yourself accountable, get support and have a chat with friendly people at times that are convenient for European time zones. Check in daily, weekly, or whatever works best for you. Anyone and everyone is welcome! Tell us about yourself and your goals and join us already :) And it's all more fun when you comment on each other's posts, so let's encourage each other too!
And on to the accountability part...how's your day going? Let us know how you're getting on with your goals, if you have any questions, need to vent, have a SV or NSV to share, etc. And feel free to just have a chat about how your day went! We got this :D
I’ll start: l woke up early, full of energy...I guess all the sleep has paid off. I hope to do some cooking and online courses this AM, then tonight I have yet another meetup. So I might head over there early and run some errands first, or if things are going well at home maybe I’ll stay here longer. I’ll update later. Have a great day everyone!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2PStfDB
No comments:
Post a Comment