I(22F) now weigh 190, came into college at 140

I hate myself for letting it get this bad and falling victim to the " college diet". It just kind of went downhill from " ehh, its 5 pounds, I can drop it whenever" to " Oh sweet lord, this isn't good". I try and workout & diet, but its hard staying on that path on a daily basis especially since its just hard working out at the weight that I'm at. I try & diet, that lasts all of 5 seconds, same with working out, I try, but before long I'm back on the couch with Oreos or wings and my only workouts are plate to mouth, repeat, and trying to button my jeans, destroying the 2 days of " being good". It keeps me up at night worrying about I big I could potentially get if I don't do anything.

What more can I do?

submitted by /u/DomerLifer
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from loseit - Lose the Fat https://ift.tt/2P4dM6h

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