I had lunch with a friend recently and ordered salmon and salad. When he asked why (because he’s not used to seeing me eat like this), I said it fits into my daily calories easier than getting say, a burger and chips.
He looked really shocked and asked “Are you counting calories? Does that work?”
I might as well have said I swallowed a tape worm that was eating all my food.
I changed the topic after that because talking about diets isn’t so interesting to me, but I could tell he was genuinely shocked/concerned.
What do people think counting calories is? I’m still eating a healthy normal amount, just less than I used to. His reaction really confused me.
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from loseit - Lose the Fat https://ift.tt/2OpVuJ8
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