Kristin Leal - Foot Structure (5 mins) - Level N/A

Kristin unpacks the anatomy of the foot and explains the importance of using our feet well. Please see attached .pdf to go along with this lesson.



from Yoga Anytime Latest Classes https://ift.tt/2O3FJr9

No comments:

Post a Comment

Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...