I don’t really know how to explain why I gave up, but the motivation went and the excuses piled up.
I gained back a half a pound, which doesn’t sound like a big deal, but I’m frustrated with myself.
I told myself I’d just treat myself for one day, and then I’d get back to it the next, but I didn’t. For two weeks, I just.. gave up. I sat on the couch more than I worked out, and the scale and my measurements showed it.
Yesterday, I had a weigh in with my recruiter.. and I showed zero progress.. and she was disappointed in me and that absolutely sucked. So I got home, and I ate my feelings, and then I went for a run. Yesterday, I suffered from my need to binge. Today I’m going to be back at eating well and exercising. Luckily it was only a half a pound. Ugh.
It’s just so frustrating that I can be doing so well and all of a sudden, I fell off the wagon.
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