Three years ago, this sub (combined with counseling, weekly nutritionist visits, and proper diagnosis and treatment for my mental illness) helped me lose 100 pounds.
Flash forward to now, and I've gained it all back plus 10 lbs. I'm miserable. I'm older. I'm struggling to fit in my own car and my brand new desk chair at work stopped rising and lowering after the first week, and the arms cut into my thighs to the point where my coworker looks at my sympathetically from time to time and asks (with genuine concern) about my physical comfort in my chair. Forget about sitting down in other coworkers chairs - not worth the risk of getting stuck, even momentarily.
So here I go again. This time starting at 320.6, the highest I have ever been and by far the most uncomfortable I've ever felt in my own body, which says a lot for a woman who, at age 12, hit her full height of 6'2".
In those years, I never stopped reading this sub. I knew I'd be back and the encouragement, love, and support we all have for one another is an integral piece of the puzzle not just for success in weight loss goals but for thriving in life in general.
Thanks to all of you, I need you more than ever now.
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