I don't feel bad about the pants, to be honest. Because comfortable is most important. The point is that my latest stint of unhealthy eating has me at the MOST I'VE EVER WEIGHED. I can't stop eating.
Whenever I eat healthy, it doesn't last. Social dinners come and interrupt my mental strength. It's as simple as going to my boyfriend's parents for dinner. The food will be pretty healthy. But not being able to count the calories puts a mental choke hold on me. And my diet ends up crashing.
It's important to my sweet boyfriend and his sweet family that I come over two or so times a month. How do I count calories yet be fine after social settings when I can't?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2MNKiEF
No comments:
Post a Comment