The hurricane weather has my town flooded. Water is up 2-3 feet in some areas. I've been stuck indoors for two days and eager to get steps. My nutrition is great, but I'm used to getting in 10 miles on foot by walking, jogging, and hiking here in Appalachia.
The last two days have been spent walking up and down my stairs, through hallways, and jogging or high knees in place to hit my 20,000 step a day goal. Work (Work part time at a uni) has been closed and I've been antsy. I don't own a treadmill yet - although I've been watching local buy/sell/trade postings.
Anyone else stuck indoors with the storm weather and getting creative? I know there are many other things to focus on, but if you've been through one of these storms, you're probably like me and casually panicked about it to the point of maintaining most daily activities. What's everyone doing while trapped inside to continue on with your weight goals?
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from loseit - Lose the Fat https://ift.tt/2O99ozb
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