Hello wonderful losers,
Sign up post for next month is up: https://redd.it/9jgm81
I hope you're all having a lovely Thursday!
Weight by end of the month 306 – 308: 310.4 this morning, trend weight 312.5. Still a little bit to go before month end goal weight.
Stay within calorie goal of 1700ish: 1750, I have some Low Cow ice cream in my future :)
Exercise 5 days a week: Beginner HIIT stuff tonight, I want to get a good sweat on! 20/27 for the month.
Improve my relationship with food & my body: Protein heavy lunches have made me feel so much more human this week. Between 32 grams of protein mid day & magnesium at night, I may actually be a well adjusted person at some point haha.
Journal once a week, uninterrupted 60 minutes about stuff that matters: Gonna try tonight! 3/4 weeks.
Self-care treat once a week: I'm spoiled, covered in good moisturizer & I made sugar scrub last night. 4/4 weeks.
We're going to make it to Friday! And look at how close month ending is! We're gonna make it!!
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