I'm not sure where to post this. So I'm not over weight!! I'm 5.2 and 58kg ish sometimes goes up to 62. I used to be fat like near 80kg and have managed to keep it off. I have a tiny frame and feel i would look better at about 54kg and i can get there but i have to starve myself. I am fairly active, power lifting 4 times a week walking the dog every day and gardening as well as working on a small farm that requires you to do most things by hand. I always look bloated and if i tract macros and eat only 1200 cals i get stuck once I have lost a few kilos. I know I'm not doing something right. Tho we think i actually might have a under thyroid because of the lack of weight lost have small amount of food i eat and yet cant lose and also used to take some medication for my asthma when i was younger (it was a pill and i can't remember the name) and i went from a normal weight to huge as soon as i started it and i have always struggled since then. I know I used to over eat and binge but i have worked very hard to improve my relationship with food to not see any results. Someone help please.
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from loseit - Lose the Fat https://ift.tt/2P32NqT
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