Hello everyone,
I just don't feel like I can lose some weight. I am dieting and sometimes exercising, but my body still takes away his part because of my mostly sedentary life style. I'm a mother with two kids at home, a freelancer. I am not that active during the day and I exercise sometimes.
I was controlling my diet, but our family is having lots of holidays this months. So my dieting routine breaks frequently with the guests coming or we are going to hang out somewhere. I also tried to hate bad high calorie food from all my heart, and it worked. I don't want to eat anything with a lot of fat and carbohydrates anymore. I eat healthy, but it is hard to control the amounts. Some days, I eat too much.
Everything would be ok, if there wasn't any stress. What is breaking everything from inside and out is the amount of stress I have to experience. My anxiety levels are too high (because of my son with developmental delays) and sometimes, I can't handle it. I want to eat more to calm down, and I re-gain the weight I lost for several weeks.
Maybe the weight loss isn't just for me? Maybe I should take my body as it is and stop worrying anymore?
P.S. I am trying to get rid of excess of weight that I gained while I was taking steroids.
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