Hello i am 17 and 215 pounds and I'm 5'4. I'm tired of being fat. I want to lose weight. And I came here for advice. Ant advice would be appreciated because I am at the point where I don't know what to do. Not gonna lie, food is my coping mechanism so I eat alot everyday. I have been feeling fatigued and I haven't left my house in two months. I also don't exercise at all and never have consistently in my whole life. When I bend down and do squats my knees crack. And also I have vitamin d deficiency. And I hate running because my boobs are so big. I am also ftm. So yeah advice would be appreciated.
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from loseit - Lose the Fat https://ift.tt/2MqxG75
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