Sorry if this isn't the right place to do this, but I don't know where to go for it.
I absolutely hate it when I'm talking to someone about losing weight and they're like "oh but you look so good like this" "you're so beautiful you don't need to change."
First of all, so many(not all) people that do this are already skinny and/or are a relatively healthy weight. And second of all, I'm not searching for compliments when I say these things. Can you not see my double chin? Or my protruding belly? My jiggly arm fat? I'm saying these things because I've been offered calories past my intake for the day, not so I can hear you try to validate me at a weight I should not feel validated at.
I appreciate that these people are trying to be nice, by my God, it's not helpful.
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from loseit - Lose the Fat https://ift.tt/2B3gdjI
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