Hiya everybody!
Firstly: thanks /u/jynxers for last week's Maintenance Monday while I was away on vacation.
I feel like the topic for this thread comes from my own anecdotes every week, but here we go again. How do you cope with failing routines, and what are some of your tips and tricks to get back into the groove?
You see, I didn't log and I didn't mind what I ate while I was away (so much ice cream, so much wine). That's okay, that was planned. I also climbed mountains and walked A LOT, so the damage is not too bad (if any).
But on the last day of the holiday I fell down the stairs, badly twisting my ankle. And now I'm having trouble getting back to my routines (or the first floor). What do you in these situations? How do you return to normal mode?
Anything else on your mind pertaining maintenance? Is your diet going effortlessly, or have the last few weeks been more of a struggle? All questions, remarks and worries are welcome topics of conversation!
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