I started my weight loss journey in January this year and lost 10 pounds nearly immediately (mostly from cutting out soda)
I kind of gave up in February and have spent most of this year alternatively binging and attempting to diet again. I've been between 180 and 190lbs ever since.
I told myself that staying between those two was fine, that I was just plateued as I sat there eating a whole bag of doritos.
Today I weighed myself and I am 192 pounds.
I'm done lying to myself. My goal is to lose at least 20 pounds by my 17th birthday next January.
Any tips are appreciated. I've started cooking and rationing myself again. I'm going to do this, I swear to myself.
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from loseit - Lose the Fat https://ift.tt/2vlzrM2
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